10 bloods test I check for Longevity
Most people wait for a symptom before they see a doctor.
But what if we could identify risk earlier- before disease and symptoms develop?
In our clinic, we take a proactive, preventative approach to health and ageing. To better assess health ageing, we need to understand inflammation, hormonal balance, and longer term disease risk.
Fasting insulin
A powerful marker of insulin resistance, aften abnormal long before glucose or HbA1c.
Insulin resistance is a early driver of weight gain, fatigue, and accelerated ageing with formation of glycation end products which affect our internal health as well as our skin.
Hba1c
Reflects average blood glucose over 3 months
Higher levels are linked with cardiovascular disease, cognitive decline and skin ageing.
hs-CRP
A marker for log-grade inflammation
Chronic inflammation is one of the strongest drivers of ageing and disease.
Homocysteine
Often overlooked but highly important.
Elevated levels are associated with cardiovascular risk and impaired methylation.
Ferritin
Reflects iron stores- but also can signal inflammation
Too high or too low can both impact energy, hair, and overall health
Vitamin D
More than just a vitamin- can act like a hormone
Supports immune function, mood, bone health and skin integtrity.
Thyroid panel
Thyroid affects metabolism, skin, hair and energy levels
Lipid profile and Apo B
Correlates strongly wth plaque formation and long term heart risk
Lp(a)
A genetically determined risk factors
Even fit, healthy individuals can have elevated levels and increased cardiovascular risk.
DHEA-S
A marker for adrenal function and ageing
Low levels are associated with fatigue, reduced resilience and recovery.
But tests need to be individualised, and they need context. What is your lifestyle? what is your family history? what stage of your life are you up to? ARe you pre, peri or post menopause? Are you active? Are you feeling well?
Biomarkers help us to understand a broader picture of your health and help guide personalised medical advice.
This information is general in nature and does not replace personalised medical advice. A consultation is recommended to determine individual suitability.